How To Wear Bone Conduction Headphones? Steps Explained

Do you ever think of wearing bone conduction headphones by hard and fast rules? If yes, then you surely know why they demand extreme care during the process. As a music enthusiast, trying Bone conduction headphones for listening to my favorite tracks is a dream come true. But the question is, How To Wear Bone Conduction Headphones?

Bone conduction headphones are new technological innovations that provide a listening experience beyond expectations. They do not insert into ears or rest over the surface but are designed to alert you about surroundings without bothering the sound quality reaching in ears through bones.

In this article, I will mention the easy steps to wear Bone conduction headphones properly. In addition, you will know why they are placed near the temple bones and how you can wear them with glasses.

How Do You Wear Bone Conduction Headphones?

I have been using AfterShokz Aeroplex Bone Conduction Headphones for a long time, and they efficiently free my ears and let me explore the outer world. Generally, you do not need to follow proper steps to wear them; however, adjusting earpieces so that transducers come in close contact with the cheekbones is crucial. 

  1. Hold the AfterShokz upright to make the wraparound band closest to you while the open end is at some distance, and ensure that the function buttons are facing downwards.
  2. Place the headphones on the back of the neck and the headphones’ arms above the ears.
  3. Adjust the earpieces close to the temple bones and make the neckband fitting proper with the help of adjustable straps.

Where Do You Place Bone Conduction Headphones?

Bone conduction headphones use the mechanism of transferring signals through jaw and skull bones. The transducers convert the audio data into vibrations. The bones pick them up and readily transfer them to the inner ear, thus avoiding the outer and middle regions. 

In a nutshell, the bones need signals close to them. The transducers need to be placed in front of the ears to convert vibrations into signals. So keep the neckband behind the head and the earpieces over the lobes for better audio output.

How Can I Make My Bone Conduction Headphones Fit Better?

Aftershokz headphones are famous for their perfect fitting around the head. However, there are certain cases where the distance between the neckband and the head is prominent. Increased inches are not a factor in determining the suitability of headphones for small or large heads. 

Aftershokz Trekz Titanium Bone Conduction Headphones and Titanium Mini serve the purpose of adjusting the different sizes of the head. Likewise, kids or teens use the titanium mini version of headphones for better fitting, while adults with large heads opt for using Titanium Trekz.

Several bone conduction headphones also come with adjustable straps for proper placement behind the head and to conform to lasting comfort. For example, LeBoomon Bone Conduction Headphones come with food-grade silicone adjustable straps so that you can adjust the headphones according to your head size.

Tips: before buying or wearing headphones, you should check the adjustability and head size on the description.

Another factor cannot be avoided while discussing the better fit. The clamping force is the headphones’ pressure that decides how long they stay behind the head. It is also vital when you are going for a workout or running. The headphones neither be too loose to fall off even at head-turning nor too tight to cause headaches.

Can I Wear Glasses With AfterShokz Aeropex?

Wearing glasses is no more a big issue with Bone conduction headphones. Here is a particular possibility that wearing headphones for a certain period with glasses may hurt the ears, but they do not prove infectious.

I follow simple steps to wear bone headphones with glasses and find no tightness around my ears. You can also adopt these steps for a better fit.

  1. Proceed with placing the bone headphones first against the cheekbones while the transducer rests on the outer ear.
  2. Grab the glasses and position the arms above the ears
  3. Make adjustments if needed so that glasses and headphones share equal space on the above surface of the ears.

Wearing headphones before sliding the glasses above the ears improves sound quality. The reason is that the glasses provide a tight fit to the already fixed headband and allow the transducers to send more vibrations into the brain, thus enhancing the sound to be heard.

Pro tip: use glasses with thin frames if you intend to wear headphones for long hours.


Are Bone Conduction Headphones Adjustable?

Aftershokz bone conduction headphones are non adjustable, which means you cannot make them according to your head size for workouts or casual listening. On the other hand, Shokz offers headphones with normal neck bands and shorter ones. The former is for average head size, while the latter goes for small head size.

How Do You Fix Clamping Force On Headphones?

Reducing the clamping force can only be done in the case when the headphones are too tight to cause severe pain. You can quickly fix the clamping force by stretching the headphones between the book stack or a sturdy box. Place the ear cups on both sides until the force loosens according to your requirement.

Are Bone Conduction Headphones Safer for your Ears?

No headphone is safe when used for a prolonged time and at loud volumes. However, bone conduction headphones are safer for those who have listener fatigue and are sensitive to certain ear infections or soreness because they do not insert into ear canals and leave them free for hearing ambient sounds.

Conclusion | How To Wear Bone Conduction Headphones

Wearing Bone conduction headphones demands no hectic steps, but you must be conscious of giving equal space to neckbands and earpieces while sharing them with a helmet, face mask, and bandana. In this article, I have elaborated on how to wear Bone Conduction Headphones for workouts or hearing impairment.

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